What can you do to make sure the relationship survives the pandemic?
America has broken a trend in 2019, with the lowest divorce rate in 50 years. According to the Census Bureau, 14.9 out of 1,000 marriages end in divorce. The COVID-19 pandemic, on the other hand, resulted from financial, cultural, social, and most importantly, relational concerns.
New York lawyers receiving desperate cold calls from clients feeling imprisoned in their relationships or China saw an uptick in early March with divorce attorneys, such as Steve Lee at the Gentle & Trust law firm in Shanghai, with 25% of the caseload. Experiencing an increase in the number of divorces, 2020 has seen an unprecedented increase in divorce rates.
While there can be an upside to staying home and spending more time with your loved ones, data shows that too much of a good thing can go awry.
Physical and Emotional Distance
Each pair must commit to and respect the emotional and physical space they have created. Creating discrete spaces throughout the house is one way to achieve this. For example, having separate work, exercise, or hobby areas can give a person enough privacy. If you are short of space, setting aside time for self-improvement or self-care can help. If you are unsure about what you can achieve in the meantime, the following points should help you.
Take Care of Yourself
Taking care of yourself can mean a myriad of things. It is not just for yourself that it is not enough to be alone in your body, room, or self-improvement.
Socializing, journaling, and meditation are also very important, only then you can be mentally healthy.
Communication
Just because we are amid a pandemic does not mean that all the laws of love and war will be turned upside down. Communication and communication are still the cornerstones of any successful relationship, but the order in which it is communicated has changed. Some couples have been forced to live in perpetual pain and misery as a result of the pandemic. Being harassed regularly will no doubt lead to different levels. The problem is that everyone's coping techniques are very different, and for these differences to be acknowledged, they must first be told. As a result, better communication will be possible.
Lockdown Doesn't Mean You're Dead
When there is a lockdown in Pandemic, it is not right to think that life is over now. In this modern era, there are many ways to communicate with people, so that you can feel connected to the people. And motivate yourself to fight any stress.
Apart from this, you can also take the help of online counselors/therapists to prevent any kind of mental health disorder. Through online relationship counseling, you can avoid any future relationship conflicts, and take good care of yourself and your family.
